Healing to Last a Lifetime

IN-PERSON THERAPY IN WENATCHEE, WA

ONLINE THERAPY IN WASHINGTON, UTAH & COLORADO

Does any of this feel familiar?

  • You often feel anxious or depressed with no clear understanding of why or of how to pull out of it.

  • You struggle with confidence and feeling good about yourself.

  • Your relationships aren’t fulfilling. You don’t know how to find healthy friends and partners.

  • Conflict is really hard for you. It’s a challenge to express your needs when you feel like you’re inconveniencing others.

  • You’ve tried therapy or self help before, and you haven’t found the relief you need.

If so, I’m here to help.

Unlock your Inner Healing

IN-PERSON and ONLINE THERAPY SERVICES FOR RESIDENTS OF WASHINGTON, UTAH and COLORADO

Individual Therapy

Experience Profound and Long-Lasting Healing

Despite your efforts to create a better life for yourself, you find that past experiences still weigh on you. You feel exhausted and stuck, wanting a change but unsure of where to start. What you need is relief from the frustration and to feel in control again.

Individual therapy can help you experience profound and long-lasting healing that allows you to move forward in life with renewed purpose and confidence.

How We Can Work Together

EMDR Therapy

Effective and Powerful Trauma Healing

Whether you experienced one trauma or a number of them, you were affected in ways that make you wonder if you can ever truly heal. Despite seeking help through talk therapy or self-help techniques, you still find yourself struggling with anxiety, panic, and feeling unworthy and out of balance.

EMDR therapy can put you back in control of your emotions. You can feel hopeful and have renewed energy and motivation for the future.

Hi, I’m Sarah Caldwell.

I provide effective and transformative therapy to women seeking lasting relief and deep healing. As a Relational Trauma specialist, I help my clients unlock their self-confidence, heal unresolved pain, and cultivate a fulfilling life.

I provide in-person therapy in Wenatchee, WA, and online therapy for residents of Washington, Utah and Colorado.

Imagine a future free from inner pain.